4 Natural Cough Medicines to Relieve Omicron Symptoms
Rp_News88..There are a number of natural phlegm cough remedies to relieve Omicron symptoms. Given that the symptoms of this variant of COVID-19 are similar to the common cold, one of them is coughing.
According to a pulmonary specialist from the Friendship Hospital and the Infection Working Group, the Central Management of the Indonesian Lung Doctors Association (PDPI), Dr Erlina Burhan, SpP(K), coughs caused by the Omicron variant of COVID-19 can be in the form of a dry cough.
Starting from an itchy throat to pain, then usually a cough. Usually the cough is dry, then accompanied by a stuffy nose. There are some in the nose, some feel stuffy nose, some feel cold," he explained in a virtual press conference, Saturday (29/2/2022).
Although most of the Omicron coughs are dry, in some cases there are also those who experience coughing up phlegm that is difficult to expel.
Natural phlegm cough medicine
So, what are the natural cough medicines to relieve the symptoms of the Omicron variant of COVID-19? Check out the following information.
1. Ginger
One of the natural cough medicines with phlegm that is able to overcome coughs caused by Omicron is Ginger.
The antioxidant, anti-inflammatory and antinociceptive properties present in ginger are useful for soothing the throat, relieving pain, and reducing inflammation in the throat and lower respiratory tract caused by coughing.
In addition, ginger can also work as an expectorant that helps expel phlegm.
Ginger has long been proven to have antioxidants, anti-inflammatory or anti-inflammatory properties, and it has antinociceptive properties that help relieve sore throats, so it has throat-soothing properties.
2. Aromatic ginger
Kencur is also claimed to be a natural cough medicine with phlegm. The reason is, this herbal plant has properties similar to ginger, which contains antioxidants, anti-inflammatory and antinociceptive properties that can soothe the throat.
In addition, it has antitussive properties to suppress coughs due to COVID-19 Omicron.
He can help relieve coughs, besides having antitussive properties that can suppress the cough reflex," said Dr Ingrid.
3. Lime Fruit
In addition to containing high vitamin C, lime fruit can also be used as a natural cough medicine.
This fruit has antioxidant and anti-inflammatory properties that can reduce inflammation in the throat and lower respiratory tract caused by coughing.
4. Gargling Salt Water
Quoted from Healthline, the next natural cough medicine with phlegm can be done by gargling salt water.
This medicine can help clear phlegm that is stuck in the back of the throat. It can even kill germs and relieve sore throats.
The method:
Mix a cup of warm water with 1/2 to 3/4 teaspoon salt. Taste a little of the mixture and then use it to gargle for 30-60 seconds.
For that, in addition to taking medical drugs, you can also use natural cough medicines to relieve Omicron symptoms.
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